Monica
Rich taught me how to exercise safely during a difficult pregnancy.
After I gave birth, she raised the intensity to help whip me back into
shape! As a qualified lactation consultant, Monnie imparted invaluable
advice during those stressful first months with a newborn. Her kind,
compassionate approach made life a lot easier!" Tracey Spicer, Channel 10 Newsreader
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Postnatal Weight Loss has become a major issue with celebrities having babies. Quick post-birth weight loss has experts warning of health dangers for these new mums and their babies. Monica shares current information with Famous Magazine.
The Importance of Touch is so important when our hectic life schedules prevent us from being in touch with each other especially our babies.
Why place baby on the tummy?
Monica
Rich taught me how to exercise safely during a difficult pregnancy.
After I gave birth, she raised the intensity to help whip me back into
shape! As a qualified lactation consultant, Monnie imparted invaluable
advice during those stressful first months with a newborn. Her kind,
compassionate approach made life a lot easier!" Tracey Spicer, Channel 10 Newsreader 
